Intermediate
Prerequisites Required
8 Weeks
3 Hours Per Week
Flexible Schedule
Learn At Your Own Pace
$298.00
$398.00
Financial Aid Available
Deepen your practice and refine your meditation skills with Integrated Meditation, Medgrove’s 8-week course designed for experienced meditators seeking advanced understanding. This program builds upon foundational techniques, introducing advanced mindfulness practices, concentration methods, and non-dual awareness.
Led by expert instructors, this course explores subtle states of awareness, sustained focus, and the neuroscience of deep meditation. You’ll engage in longer sits, learn nuanced meditation philosophy, and apply structured techniques to cultivate greater mental clarity, emotional resilience, and deeper self-inquiry.
Course Highlights:
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Advanced techniques including sustained adaptive focus, open monitoring & cultivating compassion.
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Exploration of non-dual awareness and expanded states of consciousness.
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Scientific perspectives on deep meditation and its impact on the brain.
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Guided extended meditation sessions to strengthen practice.
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Community discussions and mentorship for deeper integration.
This program is currently in development. Join the waitlist to be the first to know about program developments & launch.
The Integrated Meditation course is designed for experienced meditators who want to deepen their practice, refine their techniques, and explore advanced mindfulness concepts. This course is ideal for:
Dedicated practitioners seeking to expand their understanding of meditation beyond the basics.
Individuals with at least 1-2 years of meditation experience looking for structured guidance to progress further.
Serious students of mindfulness interested in exploring advanced concentration, non-dual awareness, and deeper states of meditation.
If you're ready to take your meditation to the next level, this course offers the tools, structure, and support to help you achieve greater depth, clarity, and presence.
