Timeless Practice,
Contemporary Approach.
Discover the power of meditation at Medgrove, a leading organization in mindfulness meditation training and leadership development. Our programs provide a structured path for anyone - regardless of background or religious belief - to learn meditation and cultivate spiritual insight through accessible, evidence-based practices.
Explore, learn and grow at Medgrove.
Science Based Approach To Meditation
At Medgrove, we take a modern, evidence-informed approach to mindfulness education - grounded in science and open to all. Our programs are designed to make meditation accessible without requiring belief in any specific religious tradition, allowing students to engage with the practice intellectually, practically, and personally.
This secular framework provides structure and clarity while respecting diverse worldviews, making Medgrove uniquely suited for individuals seeking a rigorous, inclusive, and non-dogmatic approach to meditation.
High Quality Learning Programs
Medgrove offers clear learning paths for each stage of a student’s journey - from complete beginners to aspiring meditation teachers. Our programs are designed to deliver depth and structure, combining timeless contemplative wisdom with a modern approach.
Whether you are just starting out or preparing to teach in your community, our programs emphasize understanding and integrating meditation practice thoroughly - supported by expert instruction, engaging multimedia content, and live learning opportunites.
Commitment To Community
Meditation is not only a personal path but also a powerful way to build community connection. Our mission is to cultivate a global community based on shared values and the practice of meditation.
As isolation and disconnection become more common in modern society, Medgrove aims to provide a space for individuals to come together, practice and connect authentically through meditation.
Meditation Programs
At Medgrove, we believe that meditation is a fundamental human practice that is available to all, regardless of background or experience. Through our high-quality programs for beginners, intermediate practitioners, and advanced students, we provide the tools and guidance needed for students at any stage of their practice.
Foundations of Meditation
Discover the transformative power of meditation with Foundations of Meditation, Medgrove’s comprehensive 6-week course designed for beginners. Whether you're new to the practice or seeking a structured introduction, this course provides a clear, science-based approach to mindfulness and meditation.
Integrated Meditation
Deepen your practice and refine your meditation skills with Integrated Meditation, Medgrove’s 8-week course designed for experienced meditators seeking advanced understanding. This program builds upon foundational techniques, introducing advanced mindfulness practices, concentration methods, and philosophy.
Meditation Teacher Training
The Medgrove Meditation Teacher Training Program is a 200-hour, 6-month certification course designed for experienced meditators. This program is designed for experienced meditators with an established ongoing practice who are looking to advance their understanding and teach meditation in their community.
